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Personal Walking Habits Discussion
I need help with a Health & Medical question. All explanations and answers will be used to help me learn.
What was something that you discovered about your walking habits?
Did you walk more because you were wearing the pedometer?
Did you listen to music when you walked, did it make the time go faster?
Did you walk more or less than you thought you did?
Did you try to increase the number of steps you took each day, competing against yourself?
Do you think this is a good tool for children, would it motivate them to be more active? Why or why not?
Will you continue wearing the pedometer once the class is over?
What could you do to increase the number of steps you take each day?
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